So I put in my Tae-Bo Amped DVD, which I love. It's fun, I get a great workout, and I find Billy Blanks to be very motivational. But because I just did it yesterday, my arms and legs are pretty sore, and even though I chose a different one of the five workouts, I was really feeling it.
Twenty minutes into the workout, I wanted to stop. It hurt. And then I heard Billy say, "No obscenities!" Wow, did he read my mind? I never heard him say that before and I've done these workouts many times. Not that I would use an obscenity, but that was just how I was feeling when he said that!
And that's when I realized he had actually said, "One more set of these."
Laughing at the silly way my brain works got me through the rest of the workout.